Top Physical Therapy Exercises for Plantar Fasciitis Relief
Plantar fasciitis is a prevalent foot condition, recognized as the
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At Gear Up Physical Therapy and Wellness, you will not be treated as “just another patient”. We focus on treating you as an individual and your specific limitations and goals, in addition to your injury, pain, and performance deficits
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
Welcome to Gear Up Physical Therapy and Wellness, where compassionate care meets personalized treatment plans for optimal well-being. Founded by Jaimie and AJ Moyer, both Doctorate of Physical Therapy graduates, our clinic aims to revolutionize patient care. Jaimie’s vision of patient treatment and AJ’s passion for building trust through one-on-one interactions shape our approach. With years of experience, they realized the need for a patient-centered space, and they set out to create one in Southeastern Pennsylvania. Whether you’re an athlete seeking performance improvement or an active adult looking to eliminate pain, our combined expertise in manual therapy and tailored exercise programs will guide you towards your goals. When we’re not in the clinic, you can find us hiking with our dog, Cooper, or staying active doing CrossFit and playing ice hockey.
Plantar fasciitis is a prevalent foot condition, recognized as the
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