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Understanding Physical Therapy: What It Is and Why You Should Consider It


Physical therapy is a crucial part of recovery and maintenance for many people dealing with injuries, chronic pain, or recovering from surgery. It’s a field of healthcare dedicated to improving physical function and mobility through a combination of techniques. In this post, we’ll explore what physical therapy entails and why it’s a preferred treatment option for many health issues.

What Is Physical Therapy?

Physical therapy is a science-based profession that involves diagnosing and treating individuals who have medical problems or other health-related conditions that limit their abilities to move and perform functional activities in their daily lives. Therapists use a variety of techniques, including exercises, manipulation, mobilization, and various modalities like ultrasound and electrotherapy to help patients regain or improve their physical abilities.

Why Choose Physical Therapy?

Choosing physical therapy can offer numerous benefits. It is often recommended as a first-line treatment for various conditions because it can effectively manage pain without the need for drugs or surgery. Here are some reasons why physical therapy is a valuable treatment option:

  • Non-invasive: Physical therapy helps manage pain and heal injury through non-surgical means.
  • Customized treatment plans: Therapists tailor treatments to meet the specific needs of each patient.
  • Prevents further injury: By teaching techniques for proper body mechanics and movements, physical therapy reduces the risk of future injuries.
Discussions during a physical therapy session

What to Expect in a Physical Therapy Session

A typical physical therapy session involves an assessment by a licensed physical therapist followed by treatment tailored to your specific needs. Treatments might include exercises to improve mobility and strength, manual therapy to decrease pain and improve circulation, and other techniques depending on the condition being treated. Each session is designed to make progress toward specific goals set in collaboration with the patient.

The Latest Research in Physical Therapy

The field of physical therapy is continually evolving, with new research leading to innovative treatments and techniques. Staying informed about these developments allows practitioners to provide the most effective care. In our practice, we stay at the forefront of research to incorporate the best new methods into our treatment plans.


Physical therapy offers a dynamic approach to managing and treating various health conditions. Whether you’re recovering from an injury, struggling with chronic pain, or looking to improve your overall physical function, physical therapy provides a tailored and effective treatment pathway. If you’re considering physical therapy, contact us to learn more about how we can help you on your journey to better health.


Dr. Jaimie Moyer & Dr. AJ Moyer


We help active adults and athletes improve their strength, mobility, and performance to allow them to participate in the activities they love without unnecessary medications, injections, or surgeries.

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